NIH - Exercise Prevents Cancer Incidence and Recurrence
- Feb 8, 2023
- 1 min read
In a November 2022 release by the National Library of Medicine, there is new research showing physical exercise prevents cancer incidence and recurrence. The significance of this research is summarized here:
"Exercise protects against cancer progression and metastasis by inducing a high nutrient demand in internal organs, indicating that reducing nutrient availability to tumor cells represents a potential strategy to prevent metastasis."
PHIT America has long pioneered the 12 Benefits of Physical Activity and 'Reducing the chance of caner' is listed as one of these.
PHIT America Founder, Jim Baugh, is excited about this new research. "Physical activity is the 'Miracle Drug' and this new research shows why we must increase kids physical activity for improved physical and mental health".
The findings from the NIH about exercise preventing cancer recurrence are incredibly empowering. The idea that increased physical activity reduces nutrient availability to tumor cells opens up exciting possibilities in cancer prevention strategies. As someone who enjoys integrating fitness into daily life, I see the value of advocating for more physical activity among kids and adults alike. It’s crucial for their overall well-being, and initiatives like those from PHIT America can make a significant impact. For those looking for fun ways to encourage activity, Tomodachi Life Guide offers great resources that can help engage kids in physical play.
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