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How Schools can offer "FUN RUNS"
by Mike Chamberlain, Elementary Physical Education Teacher, Diamond Path Elementary school of International Studies. A PHIT America...
3 min read
How to Choose the Right Physical Activity Program for Your Child’s Age and Interests
In a world that moves at a breakneck pace, ensuring that our children engage in regular physical activity is more important than ever....
4 min read
How Physical Inactivity Affects Your Child’s Mental Health and Well-Being
The well-being of our children should be a central concern. Often celebrated for its health benefits, physical activity plays a vital...
4 min read
Elementary-Age Children’s Departure from Sports Accelerated PHIT America Has The Best Solution
By Jim Baugh, former President of Wilson, Sports Industry Hall of Fame Inductee I read with great interest the recent issue of SGB...
2 min read
HELP 250,000 KIDS IMPROVE THEIR HEALTH! PHIT AMERICA HAS THE BEST WAY TO GET KIDS HEALTHIER
Did you know USA kids are ranked last in physical health among 38 developed countries? And that USA kids are ranked 47th out of 50...
2 min read
Building Confidence in Shy Kids Through Physical Activity
Shyness in children is a common trait that many parents and caregivers encounter. While being introverted or shy is perfectly normal, it...
5 min read
The Benefits of Walking: Why You Should Take a Stroll Today
In a world filled with screens and gadgets, it's easy for young folks to forget the simple joy of walking. However, the benefits of...
5 min read
Strategies for Building Healthy Self-Esteem in Kids
Building healthy self-esteem in children is crucial for their overall well-being and success. It shapes how kids perceive themselves and...
5 min read
WAKE UP CONGRESS!
$200 MILLION FOR MILITARY FITNESS CAMPS? ONE THING WILL FIX THIS, SAVE US $50 BILLION AND DO SO MUCH MORE I just read in USA TODAY that...
3 min read
The Negative Impact of Social Media on Children's Mental Health and a Healthy Alternative
From Facebook to Instagram, TikTok to Snapchat, the omnipresent reign of social media dominates our modern landscape. The rapid rise of...
5 min read
Helping Children Manage Stress: Techniques and Activities
In today's fast-paced world, not just adults face stress – even children experience it. From academic pressures to social challenges,...
6 min read
THE WAR WITH CHINA - WE ARE DOOMED
Most Americans realize China is a huge competitor to the USA in business, in the financial world, and with the military. China wants to...
5 min read
ONE SURE WAY TO MAKE FEMALES EQUAL TO MEN
Girls, do you want to have equal opportunities with boys? Do you want to have all the characteristics needed to be a ‘winner’ in life? ...
4 min read
6 MONTHS IN HELL AND BACK
I NOW HAVE PERSONAL PROOF – PHYSICAL ACTIVITY IS THE ‘MIRACLE DRUG’ If you know me, I am one of the world’s greatest advocates to get...
4 min read
PHIT America launches PLAY PICKLEBALL
PHIT AMERICA INTRODUCES PICKLEBALL TO 1000’S OF CHILDREN MOST COMPLETE PICKLEBALL PROGRAM FOR SCHOOLS, INCLUDING FREE COURTS WASHINGTON,...
3 min read
Congress Re-Introduces PHIT Act to Reduce Costs of Sports & Activity
WASHINGTON, DC (March 15, 2023) – The Personal Health Investment Today (PHIT) Act was re-introduced in the U.S. Senate and House of...
5 min read
NIH - Exercise Prevents Cancer Incidence and Recurrence
In a November 2022 release by the National Library of Medicine, there is new research showing physical exercise prevents cancer incidence...
1 min read
Meet Gabriel Montañez, PHIT America Champion Advisory Team
PHIT America is pleased to announce Gabriel Montañez, one of PHIT America's inaugural members of the Champion Advisory Team. I am a...
1 min read
Meet Keith Furstenberg, PHIT America Champion Advisory Team
PHIT America is pleased to announce Keith Furstenberg, one of PHIT America's inaugural members of the Champion Advisory Team. Keith...
1 min read
Meet Jim Hambel, PHIT America Champion Advisory Team
PHIT America is pleased to announce Jim Hambel, one of PHIT America's inaugural members of the Champion Advisory Team. Jim Hambel is a...
1 min read
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