The well-being of our children should be a central concern. Often celebrated for its health benefits, physical activity plays a vital...

By Jim Baugh, former President of Wilson, Sports Industry Hall of Fame Inductee I read with great interest the recent issue of SGB...

Did you know USA kids are ranked last in physical health among 38 developed countries? And that USA kids are ranked 47th out of 50...

Shyness in children is a common trait that many parents and caregivers encounter. While being introverted or shy is perfectly normal, it...

In a world filled with screens and gadgets, it's easy for young folks to forget the simple joy of walking. However, the benefits of...

Building healthy self-esteem in children is crucial for their overall well-being and success. It shapes how kids perceive themselves and...

$200 MILLION FOR MILITARY FITNESS CAMPS? ONE THING WILL FIX THIS, SAVE US $50 BILLION AND DO SO MUCH MORE I just read in USA TODAY that...

From Facebook to Instagram, TikTok to Snapchat, the omnipresent reign of social media dominates our modern landscape. The rapid rise of...

In today's fast-paced world, not just adults face stress – even children experience it. From academic pressures to social challenges,...

Most Americans realize China is a huge competitor to the USA in business, in the financial world, and with the military. China wants to...

Girls, do you want to have equal opportunities with boys? Do you want to have all the characteristics needed to be a ‘winner’ in life? ...

I NOW HAVE PERSONAL PROOF – PHYSICAL ACTIVITY IS THE ‘MIRACLE DRUG’ If you know me, I am one of the world’s greatest advocates to get...

PHIT AMERICA INTRODUCES PICKLEBALL TO 1000’S OF CHILDREN MOST COMPLETE PICKLEBALL PROGRAM FOR SCHOOLS, INCLUDING FREE COURTS WASHINGTON,...

WASHINGTON, DC (March 15, 2023) – The Personal Health Investment Today (PHIT) Act was re-introduced in the U.S. Senate and House of...

In a November 2022 release by the National Library of Medicine, there is new research showing physical exercise prevents cancer incidence...

PHIT America is pleased to announce Gabriel Montañez, one of PHIT America's inaugural members of the Champion Advisory Team. I am a...

PHIT America is pleased to announce Keith Furstenberg, one of PHIT America's inaugural members of the Champion Advisory Team. Keith...

PHIT America is pleased to announce Jim Hambel, one of PHIT America's inaugural members of the Champion Advisory Team. Jim Hambel is a...

PHIT America is pleased to announce Sean Glynn, one of PHIT America's inaugural members of the Champion Advisory Team. Sean Glynn is the...

PHIT America is shining the spotlight on several P.E. teachers to honor some of our best AMPED Champions who have been leading by example...