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Here are some good websites with exercises and plans to exercise and get fit at home.
For Adults |
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Ace Fitness |
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FitnessCamps.net |
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FitStudio by Sears | |
IdeaFit |
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Medical Fitness Network |
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Perfect Fitness Workouts |
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P90X |
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Railyard Fitness | |
Top End Sports |
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For Children | |
Ace Fitness | |
Flixercise | |
GeoMotion |
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If you have a good national or strong regional list which should be part of our database, please send a note with a link to your website locator to participate@phitamerica.org. We will review your request quickly.