SPONSORS 1VOLUNTEERS
A Movement for a FIT and Healthy America
The Cost of Obesity in the USA in 2013 Keeps Rising
$
)

CBS NEWS REPORTS: SITTING IS THE NEW SMOKING!

CBS NEWS REPORTS: SITTING IS THE NEW SMOKING!

Leading Doctor, Dr. Jordan Metzl Agrees

SILVER SPRING, MD – May 27, 2014 – If you ever wondered if the ‘inactivity pandemic’ was really a problem, imagine it being compared to smoking.  CBS News just reported that “Sitting is the New Smoking!” You can see this CBS LogoCBS News story here.  

If you have a desk job or are just sedentary, it is time to get moving. Why?  There’s a growing belief in the U.S. that too much sedentary behavior is a recipe for bad health.  That mindset is in sync with the work of PHIT America, which is focused on overcoming the ‘inactivity pandemic’ and obesity crisis in America by creating a ‘Movement for a Fit & Healthy America.’

Earlier this year, PHIT America publicized the professional belief of Dr. Jordan Metzl, a New York City-based doctor, who also believes that “sitting is the new smoking.”  Dr. Metzl realizes that being inactive on a regular basis is somewhat similar to smoking – it’s a health hazard!

“I think the concept of trying to build activity throughout your day is so important. And it makes you healthier,” says Dr. Metzl in his book, The Exercise Cure:  A Doctor’s All-Natural, No-Pill Prescription for Better Health & Longer Life.

That recent story by CBS News supports Dr. Metzl’s professional opinion.

In that CBS story, it publicized what two New York City communications professionals are doing to combat their own inactivity.  They are both using a ‘treadmill desk’ – which allows them to walk on a treadmill while speaking on the telephone, working on their computer, or discussing business opportunities with colleagues.

A spokesperson for office furniture maker Steelcase says that people who exercise while working tend to be more creative and productive because that moderate level of activity generates the release of endorphins that triggers the positive energy.

In addition to being a published author, Dr. Metzl is a physician who truly practices what he preaches as he has run 31 marathons and 11 Ironman triathlons.  “Basically, in my practice, I want people to move.”

Dr. Metzl, a member of the Doctors for a PHIT America, is convinced that any kind of daily activity, movement, and/or exercise are the keys to longevity, and it starts at childhood.

PHIT America is fighting the inactivity pandemic in multiple ways. One of the best ways is to pick one of the 50 sports or activities in the Participate section of PHITAmerica.org. You can find sports or activities in your area to get started. 

btn-video-sm
962 Wayne Ave, Suite 300, Silver Spring MD 20910
tagline
!
more news